Skip to content
Csj · dry

CSJ Fit ‘n’ Fast review

A solid, honest dry food. 26% declared meat content is respectable. Feeding it costs about 21p a day for a typical adult dog - the breakdown below shows exactly what that buys.

Label last checked

Spotted something wrong? Tell us

Write a review

Image © Csj

+ Add to compare
ODF Score 69/100 Good
Our community ratingNo owner reviews yet - be the first.
Share
Top 60%scores higher than 40% of rated foodsacross all 3075 foods we've scored
Goodscore bandthe dot marks where it sits among every food we've rated
£0.21 approx.per day for a 10 kg dogcheaper than 98% of dry foods
26%declared meat content
United Kingdombrand origin
385kcal per 100 g

Where the points went

The full breakdown, exactly as the algorithm scored it. How our rating works

Ingredient quality
Weighted ingredient quality 64/100 across 20 ingredients (declared percentages used for 2, position estimates for the rest).
25.4 / 40
Label clarity
Every ingredient individually named (+5); percentages cover 30% of the recipe (+1.8); meat sources named (+2); recipe reads as a fixed formula (+2).
10.8 / 15
Additives
No artificial colours, flavours, controversial preservatives or added sugars found.
10 / 10
Red flags
No red-flag ingredients.
0 / 0
Meat content
Declared meat content 29.5% (added up from every named meat on the label).
10.8 / 15
Nutritional balance
Estimated carbohydrate 52% dry matter (high); fat 13.3% DM in the healthy band; fibre 3.3% DM (+2); ash 5.6% DM - sensible mineral load (+2); functional extras: omega-3 source, named botanicals, pre/probiotics (+2).
6.4 / 10
Processing
Assumed extruded kibble (standard high-heat process).
6 / 10
ODF Score
Algorithm v1.4.1 · scored August 19, 2026 · full methodology public
69 / 100

Our analysis

Breaking the 69 down: the biggest single loss is ingredient quality, where it takes 25.4 of a possible 40. Its strongest showing is additives at 10 of 10.

The label declares 26% meat, which is a real number, which already puts it ahead of the many that print none, and the ingredient list is only partly specific.

At about 21p a day to feed a 10kg dog, the question is not whether it is cheap but whether the label justifies the price - and on our scoring, it broadly does.

Ingredients

Straight from the label, grouped by role - every ingredient is coloured by our published classification and links to its full page.

Good qualityAcceptable / watch the amountRed flagGeneric / neutralOutlined = first five on the label
Additives (as declared on the label)
Vitamin a/e672 15, 500iu/kg, Vitamin D/e671 1, 350iu/kg, Vitamin E/3a700 205mg/kg, Iron Sulphate Monohydrate 65mg/kg, Cupric Sulphate Pentahydrate 30mg/kg, Manganous Oxide 60mg/kg, Zinc Sulphate Monohydrate 300mg/kg, Zinc Chelate of Amino Acids Hydrate 280mg/kg, Sodium Selenite 0.42mg/kg, Taurine 850mg/kg.

Feeding & cost

What a bag actually costs to feed - worked out per dog, not per pack.

Pack sizeRRPPer kg
15 kg£22.65£1.51

How heavy is your dog?

A typical 10 kg adult dog needs about 139 g a day = £0.21 / day, £6.38 / month.

How we work this out
  1. Energy: an adult dog at rest needs about 95 × weight0.75 kcal a day (the FEDIAF maintenance formula - a 10 kg dog works out near 534 kcal).
  2. Portion: divide that by this food's energy density, 385 kcal/100g, to get the grams above - a denser food needs fewer grams.
  3. Cost: multiply the grams by this food's price, £1.51 / kg, for the daily cost, then by 30.4 days for the month.

Estimates scale to your dog's weight and the food's calorie density - a denser food needs fewer grams. A rough guide; always follow the pack. Try the full feeding calculator

Nutrition

Declared analysis converted to a dry-matter basis, so wet and dry foods compare fairly.

Protein

25.6 % DM
Directory average: 28.2

Fat

13.3 % DM
Directory average: 14.8

Est. carbs

52.2 % DM
Directory average: 45.2

Fibre

3.3 % DM
Directory average: 3.6

Ash

5.6 % DM
Directory average: 7.9

Energy

385 kcal/100g
Directory average: 365.3

Carbohydrates are estimated: 100% minus protein, fat, fibre, ash and moisture.

Similar foods that score higher

Same type and life stage, better ODF Score, comparable price per day.

More from Csj

Other foods in this range, whatever they score - the full picture, not just the top of the list.

Write a review of CSJ Fit 'n' Fast
Required - tap a star to rate.

Your email stays private - we only use it to confirm genuine reviews. Reviews are checked before they appear.

Related guides

This is label analysis, not veterinary advice - if your dog has a health condition, talk to your vet before switching foods.

Better bowls, straight to your inbox

New ratings, recall alerts and genuinely useful feeding guides. No spam, unsubscribe in one click.

What would you like to hear about?